MY COACHING APPROACH
Embark on a journey towards optimal wellness with personalized coaching focused on holistic well-being. I support your wellness journey by prioritizing your mental health, working with your mindset, helping you find balance, and embracing your true self. I will guide you to reclaiming your power, allowing you to thrive in a life you have created for yourself.
JOIN OUR EVENTS
Come and join us for one of our Mama to Me workshops!
In the hustle and bustle of motherhood, it’s easy to lose sight of your own needs. Our holistic wellness workshops are designed specifically for mothers like you, who are looking to reclaim themselves back, find their power again, discover self-care techniques, and build a supportive community.
WELLNESS BLOG
CLIENT STORIES
Feedback is invaluable in my practice. Discover how my clients have benefited from my approach to holistic wellness coaching. Their stories reflect the transformational impact of prioritizing self-care.
Anika Benioni
"Working with Bex is incredible. She's reminded me of my loves, passions, and interests. I feel like I am regaining my control back, as well as my calm in all aspects of my life. She is like having a little cheerleader by your side. Understanding and softly encouraging. I can be completely honest with her, which I love. She has helped me to realise why I have felt the way I have. Like continuous tiny little light bulbs going off. This is a life changing experience so far and I'm so excited about what is to come! Bex you’re an angel!"
Tiffany Ngarongo-Porima
"A huge thank you to you my wellness coach for firstly being a true inspiration to me! I was inspired by watching your journey & started thinking I needed to focus on my own mental and physical health as a stay at home māmā of two young boys. I started the 30 days wanting to make positive small changes which have been life changing, truly. I appreciated your guidance, but mostly your motivation to do this for ME!! 30 days doesn’t end for me here I am excited to continue to put myself first daily, no matter how big or small that may be! Thank you again!"